BCM Resource Testing

We have been adapting and developing evidence-based resources and now we need to trial them with mums like you. 

This research project has been approved by the Flinders and Victoria University Human Ethics Committees. 

Step 1: Read the Participant Information Statement

self compassion recordings

functionality journaling

Meditating by the Pool
Cute Notebooks

Set aside 10 minutes to listen to one of the following recordings, then write down some of your thoughts. 

Finish by giving us some feedback.

Set aside 10 minutes to write freely about your body- use the instructions in the document below and then provide us with some feedback.

Are you interested in being interviewed about your experiences with these resources? Please enter your contact details below and we will be in touch to organise a time that suits you.