I don’t remember the exact age I started hating my body, but after growing up with a Mother who struggled with her weight, it became...

My name is Anthea and I am a mother, wife, and psychology student with a physical disability. I would like to share my story surrounding...

So you know that at BCM, we are the queens of evidence-based nerdiness… But as I read a paper the other day, I had a huge moment of...

Seven weeks ago, on a wintery Melbourne afternoon, I gave birth for the second time. Just like before, I’m overwhelmed by the love I’m...

Image: Supplied, Credit to Maple & Roo Photography We all know that body image is an issue, especially for women but when you’re biracial...

I’m Laura, BCM Founder, and Mum living in Darebin, Victoria. When our state Premier, Daniel Andrews announced last Tuesday night that we...

Home-based schooling? Yep, we've been at it too... It seems as though all schools are approaching things differently- some have bombarded...

Today I did a radio interview with Dr Nikki Stamp about her latest book “Pretty Unhealthy”. It’s about our obsession with the way that...

Why exercise makes you feel so good By Dr Laura Hart I was walking past a dance studio the other day and saw an advertising poster with...

Instagram to make you feel better about yourself As body image researchers, we have been worried about social media for a while now. UK...

We all know how it goes... your brain says "I really should exercise today" , and then finds a million excuses not to. I remember...

One in five women with a child under 2 have ever been diagnosed with depression, according to the most recent national Australian study...

This blog post is a part of our Love your Body Week, and Women's Health Week series. New evidence has found that interventions that...

This post is a part of our Love your Body Week series. Around the world, millions of men, women and children are unhappy with aspects of...