Seven weeks ago, on a wintery Melbourne afternoon, I gave birth for the second time. Just like before, I’m overwhelmed by the love I’m...

Why exercise makes you feel so good By Dr Laura Hart I was walking past a dance studio the other day and saw an advertising poster with...

Instagram to make you feel better about yourself As body image researchers, we have been worried about social media for a while now. UK...

We all know how it goes... your brain says "I really should exercise today" , and then finds a million excuses not to. I remember...

One in five women with a child under 2 have ever been diagnosed with depression, according to the most recent national Australian study...

This blog post is a part of our Love your Body Week, and Women's Health Week series. New evidence has found that interventions that...

This post is a part of our Love your Body Week series. Around the world, millions of men, women and children are unhappy with aspects of...