So you know that at BCM, we are the queens of evidence-based nerdiness… But as I read a paper the other day, I had a huge moment of...

I’m Laura, BCM Founder, and Mum living in Darebin, Victoria. When our state Premier, Daniel Andrews announced last Tuesday night that we...

Why exercise makes you feel so good By Dr Laura Hart I was walking past a dance studio the other day and saw an advertising poster with...

Instagram to make you feel better about yourself As body image researchers, we have been worried about social media for a while now. UK...

We all know how it goes... your brain says "I really should exercise today" , and then finds a million excuses not to. I remember...

One in five women with a child under 2 have ever been diagnosed with depression, according to the most recent national Australian study...

This blog post is a part of our Love your Body Week, and Women's Health Week series. New evidence has found that interventions that...

This post is a part of our Love your Body Week series. Around the world, millions of men, women and children are unhappy with aspects of...