Fix your toxic feed
Instagram to make you feel better about yourself As body image researchers, we have been worried about social media for a while now. UK research has found that instagram is the social media platform with the most negative impact, and specifically decreases body image. It's also a good idea to ditch the #fitspiration- Recent research has also confirmed that viewing fitspiration leads to increases in body dissatisfaction, and is worse for body image than viewing idealised thin