Zali Yager Sep 16, 20206 minOlivia's Story: This is what appreciating your new postpartum body looks likeSeven weeks ago, on a wintery Melbourne afternoon, I gave birth for the second time. Just like before, I’m overwhelmed by the love I’m...
Zali Yager Sep 5, 20171 minHow self-compassion can help you to love your bodyThis blog post is a part of our Love your Body Week, and Women's Health Week series. New evidence has found that interventions that...