resources 

BCM resources

We have adapted and developed some resources specifically designed to enhance body image in mothers. Try them out here and contribute to our research!

Other resources

Resources curated for you by our experts 

Mindfullness and self compassion have huge potential to enhance the way you feel about your body and your self. Access our curated resources here.

Mind

We have put together the best resources to for body positive movement 

Body

Links to resources to use with your partners and children

Family 

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